I have been wanting to drop some pounds for a bit now.  Would like to shed about 50 but 10 will do for a good start.  I need to loss some weight to stop the medical issues from starting.  I have a family history of things starting from being heavy.  If I can loss the pounds maybe I wont get some of the same issues my family has had.

I have started by doing portion control.  I am trying to stay at or under 1800 calories.  Drink lots of water, and excersise atleast 4 times a week at atleast 30 minutes, longer if I can.  I try to do more if I get the chance, but I do have 2 kids, so I do as much as I can.  

Here is to all of you trying to drop some pounds.  Good luck in your hard work.  Any questions or any support, just ask.  I will help as much as possible.  Lets go weight loss. 

WEEK 1---

Monday:  Ok today sucked.  I did my work out and 35 minutes into it my calves tightened and then just started to cramp.  So I got some water and stretched so I could try to go on, and nope didnt happen.  They hurt so bad it was rediculous.  I tried again later in the day to no prevail.  So I decided to be happy with what I was able to do in the morning.  I was soo angry.  So tomorrow I will be drinking lots more water before I excersise to see if that was the issue or was I just not stretched enough before or what.  Will try again.

Tuesday:  Yeah worked out today.  Did some aerobics, light ones.  Then walked and pushed stroller for a mile to get the girl from school and walked the mile to the gas station, so she could have some candy, and a mile and a half back.  YEAH!!!!!  Feels good.  Tomorrow is my day off.  YEAH!!!  LOL  YAA excersise!!

Thursday:  Did kickboxing for cardio today for about 25 minutes.  Then walked to pick up the girl from school.  Got to push the stroller for 2 miles.  Yeahhhhh!!!!  It is sooo beautiful outside, we might go for another walk.  If nothing else, I will be outside running with the kids.

Friday: Kickboxing and resistance training.  Ouch I'm sore, but in a good way.  Then did my good deed....gave blood today.  My girls school had a blood drive.  Yeahhh!!!!! So I get to have extra sugar today!!!! WOOOO HOOOOO!!

Saturday:  Feeling funny from giving blood.  Nothing bad, just off.  Will take today off.

Sunday:  Still a bit off.  Will start back up on Monday.