Monday: 25 minutes of cardio kickboxing...OUCH!!!  Feels good though.  Did some stuff specifically for abs.  I think those hurt more than anything. LOL  But what do ya do...You want nice abs got to work a bit.  But remember what they say...It's not how much you do, it's doing it the right way that will make it do stuff.  Your abs actually strengthen during the resting after you work them.  They say you really should only do focus work on abs about 3 times a week.  That way they can strengthen and do what you want while they are resting.  Wow what a concept...muscles that get stronger during the resting period...YEA!!!!!

Tuesday:  Did my excersise video, kickboxing, and resistance training, then more cardio and more weight traing.  Wow I was tired.  Then got the boy in the stroller and walked down to get the girl from school and back...about a 2 mile walk.  And now I am in need of a nap.  But....The kids wont let me.  So off to do more stuff.  I might do the cardio kickboxing again later.  I have way to much fun with that. LOL

Wed: Day off. YEAH!!!

or is this more your style

AHHHHHHHH

Thursday:  OH MAN I THINK I'M INSANE!!!!!!   Did cardio kickboxing again.  Seem to really like that. LOL.  What do ya do?  Ya do what ya like.  Then did squats, squat pleeas (the ballet move).  Did abs and they are SORE!!!!  YEAAA!!!  Then did resistance weight training of chest and arms.  And now I am going to put the boy in the stroller and walk down for a mile to get the girl and walk that mile back.  AHHHHH  THE INSANITY!!!!!!!!!!!   Then tonight I get to go help fight to save our gym teacher...AAAHHHHHH  My girl's favorite teacher.  Here is to the good fight.  Keep working wheight whackkkerrrrrssssssssss!!!!!!!!!!!!!!!!!!!!!!!!!!

I have come to a conclusion...... I am completely insane.  The workout I did today...Oh my goodness.  My legs hurt, my arms hurt, and I need a nap now.

OK I have a question...hopefully someone can answer me.....Why have I all of a sudden been getting the hiccups so often?  What is going on?  It is making me angry.  I don't like them.  They are hard painful ones.  GGRRRRRRRRRRRRRRRRRR!!! 

Friday: I'm sore from all the leg stuff yesterday.  Think I had a nonsanity day with working out. LOL.  What do ya do?  So I took it a bit light today.  Did my cardio kickboxing and some weight traing.  Did my abs stuff too.  And now I get to go shopping...YEAAAA!!!

Happy Friday all!!

Saturday: Well today just freaking sucks!!!!  We were going to go to the zoo, but it looked like rain, so we didn't.  Not so bad......but.....chasing the boy through the house and up the stairs, rounded the landing, stepped up and....crunch pop snap...I say a few choice words.  Needless to say it is swollen and I can't feel much in my last three toes.  My foot hurts and tingles all at the same time.  My ankle is swollen and pounding at me.  Have done this before.  It is the weakness in my ankle from being hurt when I was younger.  I have an over stretched ligament, so I have to deal with this forever.  GREAT, just what I wanted.  So some of my workouts have been cut.  Will be able to do some upper body stuff and abs, but the kickboxing stuff will have to be put on hold.  GRRRR And I was having fun with that.  Figures.  If it is still bothering me lots on Mon. I will go to doctor, but lets hope that doesn't have to happen.